SKU: 75476214145

The Ultimate CBT Year Planner 2024

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Description

The Ultimate CBT Year Planner 2024This Planner is designed to help you plan your year, review each month, and keep track of your CBT activity in general. It contains templates, checklists, and ideas to help you manage your work and your development. The 2024 Planner provides a calendar to map out key dates, leave breaks and special occasions. The section 2024 Month by Month provides sheets to plan events in more detail for example booking client sessions, supervisions or CPD training

This Planner is designed to help you plan your year, review each month, and keep track of your CBT activity in general. It contains templates, checklists, and ideas to help you manage your work and your development.

The 2024 Planner provides a calendar to map out key dates, leave breaks and special occasions. The section 2024 Month by Month provides sheets to plan events in more detail for example booking client sessions, supervisions or CPD training events. The Monthly Plan sheets can be used to identify your goals in advance for each month around clinical, personal, and professional development. The Monthly Review sheets can be used to track what you achieve each month.

This Planner comes with a wide range of Checklists to support your work as a CBT Therapist. These are designed as reminders rather than comprehensive lists of everything relevant. The section on CBT Core Checklists contains key items for general use in your work. These include Client Session Write Up, Safety Plans, Clinical Wills and Neurodiversity Session Review.

As the name suggests, Supervision Ð Tips, Checklists and Logs provides support for your supervision work and includes 10 DoÕs and DonÕts of Supervision, Supervision Preparation Checklist (for Supervisees and Supervisors) and some Logbook
Sheets. Clinical Resources provides Scales (GAD7 and PHQ9), Key Steps for GAD and Depression treatment, and a CBT Timeline to help your session delivery. Again, these complement your protocols, resources and expertise and are not a replacement for them.

The section on Professional Development provides suggestions on the best books and online resources for CBT. This section also includes 10 Tips for New CBT Therapists and a Checklist and Plan Template for a great office or workspace. The Personal Development section provides checklists and templates for you to plan important aspects of growth. This includes checklists and templates for My Morning Routine and for My Bedtime Routine. Finally it includes a checklist on being a Self-Compassionate Therapist.

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SKU: 75476214145

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Maria B.Porter
Whiting, US
★★★★★ 5
Lifesaver while recovering from rotator cuff surgery
This pillow was a lifesaver, it’s sturdy yet comfortable and can be used many different ways! Great price and size too! I like that when I opened it, there was no smell! If you’re looking for a wedge pillow, this one will do the job!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 10, 2026
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Verified Purchase
Mary M.
Phoenix, US
★★★★★ 4
It is a great wedge pillow, but takes time to get used to sleeping on your back
Color: Dark Grey & White, Size: Adjustable 9&12 Inch + 1 Head Pillow
I bought this for post-surgery, I had to sleep on my back. Nearly impossible as a lifelong side sleeper. It is memory foam, and it does seem to run hot. But after a couple of weeks, I'm adjusting to it. Back sleeping is best for saving your face from AM wrinkles and mascara smears all over pillows. (Yes I know, I should take off mascara before bed, but....). Now that I've adjusted to sleeping with it, it stays on my bed and I wake up without the creases on my face and neck! So if you are buying pre-surgery, buy in advance to adjust to a new style of sleeping! I'm keeping it!
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Reviewed in the United States on November 7, 2025
A
Verified Purchase
Allison
Boise, US
★★★★★ 5
Its worth the purchase!
Color: Black, Size: Adjustable 9&12 Inch + 1 Head Pillow
Bought this pillow because Im dealing with both GERD and neck pain so I decided to order this and hope for the best thats being said Im so glad I did because its helped me a lot with both issues. Some extra comments: Its a little firm but not in a bad way and the head rest is comfy but I do wish I could bring it down lower.
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Reviewed in the United States on June 3, 2026
M
Verified Purchase
Mrs Collins (& occasionally Hubs)
Chelsea, US
★★★★★ 3
Misleading: Pillow Itself Has Only TWO Configurations!! >:(
Color: Black, Size: Adjustable 9&12 Inch + 1 Head Pillow
I was sold on the 10-Option bit until I realized there are only 2 choices as far as flooping and flopping the pillow itself. It is 2 triangles, a large one and a small one. The large triangle IS THE SAME ANGLE ON EACH END. The small triangle IS ATTACHED TO THE CENTER OF THE LARGE TRIANGLE. That means no matter how you move the pillow itself, you're getting the EXACT SAME THING. Where YOU come in is where all these infinity "versatility" options are - whether you put it upright or whether you put it flat. That's it. All this I can read in bed! I can play on my laptop! I can watch TV! Yeah that's upright. Option 1. And all this I can put it under my legs! I can use it as a normal pillow as well! That's flat. Option 2. There is absolutely nothing special or different about this thing except the stupid pocket. Had they not made the triangle the same angles on the end, had they made a steep angle and a low angle and that center pillow detachable but still velcro - THEN there would have been more elevation options. But this, I was highly disappointed. It's like saying, My bed has 360 options! (because I can lay 360 different degrees around the bed) AND 360 MORE BECAUSE GUESS WHAT! I CAN LAY ON MY STOMACH 360 DIFFERENT DEGREES around the bed! Oh! And on my side 360 degree different ways! Wait I have a left and a right side - the OTHER side I can lay on it around the bed 360 different degrees as well! And sitting cross-legged on the bed 360 different degree directions as well! So. No. It's a firm memory foam pillow. You lay upright or lay down or you put it under your legs or on your lap. It changes 2 ways and you make it work 4 ways. That's it. Yes it smells but not too bad, not foul, just persistently. Like a light chemical smell but it didn't aggravate me (I get scent, etc. migraines). It self-inflated pretty fast. But as you can tell, I was not impressed with it in reality. :(
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Reviewed in the United States on May 3, 2026
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Verified Purchase
TM Conway
Houston, US
★★★★★ 5
Helps my coughing
4.8 stars. This helps keep me sleeping at a good angle to prevent night coughing. Also, it's great for relaxing and watching tv in bed. I find that it is Goldilocks level firm - just enough to be supportive but soft enough for comfort. I wish I'd gotten the roll pillow now :-( It's hard to make my bed look "made" with this on it - no matter what color I get. I keep it on the side & out if sight til I need it. I do like the material & thankfully it's removable for cleaning, but I can tell it's going to wear with a lot, so I do wish it were easier to find more covers for it so I could have one on while washing one. Overall, I like this a lot. The only thing negative is that I can see that it will "pill" & fuzz up in places with more use. I do use this every night. One warning: As with any products like this that are suctioned close for packaging - be VERY careful. I always hold one corner of the plastic to open a little vent before I cut more to remove the pillow and let it "fluff". It would be easy to snip some of the fabric...
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Reviewed in the United States on October 3, 2025

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